eat clean & chill

I am not big on breakfast. I would make myself a good glass of healthy & delicious smoothie but when it comes to cold days, I would drink less smoothies. On a very chilly or cold morning, I’d go for a very hot GREEN TEA with honey.

Do you know the great benefits of green tea? It is very good for your skin, helps with memory, and controls your metabolism. Green tea has became very popular in the United States.

I found this website about the health benefits of Green Tea for you.

http://www.medicalnewstoday.com/articles/269538.php

Check it out if you want to learn more about the benefits of Green Tea.

I decided to look up for different breakfast dish ideas. I wanted to find a dish that does not make me feel too stuffed or bloated.

This one caught my eye because I love KALE!

Screen Shot 2014-11-11 at 1.17.55 PM

http://savory-bites.com/2013/07/kale-soy-chorizo-hash/

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http://www.eatgood4life.com

 

ENJOY! Do let me know if you like this dish!

 

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